Lyrics and translation TNT - Teknogym 2k19
Stand
with
your
feet
together
Встаньте,
ноги
вместе,
ягодицы
плотно
сжаты.
Buttock
tight,
stomach
pulled
in
Живот
втянут,
руки
вытянуты
в
стороны.
And
arms
straight
out
to
the
side,
shoulder
height
Плечо,
высота
Now
place
your
hands
out
forward
Теперь
вытяните
руки
вперед
от
пяток
ладоней.
With
the
heels
of
your
hands
out
to
the
opposite
walls
К
противоположным
стенам.
And
circle
forward
И
круг
вперед
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
Stand
with
your
feet
together
Встаньте,
ноги
вместе,
ягодицы
плотно
сжаты.
Buttock
tight,
stomach
pulled
in
Живот
втянут,
руки
вытянуты
в
стороны.
And
arms
straight
out
to
the
side,
shoulder
height
Плечо,
высота
Now
place
your
hands
out
forward
Теперь
вытяните
руки
вперед
от
пяток
ладоней.
With
the
heels
of
your
hands
out
to
the
opposite
walls
К
противоположным
стенам.
And
circle
forward
И
круг
вперед
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
(Back,
back,
back,
back,
back,
back,
back,
back,
back,
back...)
(Назад,
назад,
назад,
назад,
назад,
назад,
назад,
назад,
назад,
назад...)
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
2,
3,
4,
5,
6,
7,
8 and
back
2,
3,
4,
5,
6,
7,
8 и
обратно
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