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3-Minute Breathing Practice for Each Day of the Week: Live in Balance, Harmony and Calmness, Anti-Stress Music
Relaxation Zone
2021
15 songs
1.
Introduction to Breathing Practice
2.
Monday: Bhramari
3.
Tuesday: Equal Breathing
4.
Wednesday: Balance Your Body
5.
Thursday: Mindfulness
6.
Friday: Deep Breathing
7.
Saturday: Morning Yoga
8.
Sunday: Sitali Breath
9.
Monday: In the Japanese Garden
10.
Tuesday: Vibrational Healing
11.
Wednesday: Emotional Balance
12.
Thursday: Sitting Meditation
13.
Friday: Diaphragmatic Breathing
14.
Saturday: Connect with Buddha
15.
Sunday: Breath Focus
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