Lyrics and translation AKB48 - 光と影の日々

光と影の日々

僕たちはあと何回 夢を見られる？
太陽をあと何周 回れるのだろう？

また巡るその季節は 何を伝える？
今見える景色だけがすべてじゃない

日差しが雲に遮(さえぎ)られても
空の広さは変わらないんだ
明日も...

願うなら
光はそこにある
その手伸ばせ！ 届くまで
拭わずに落ちる汗は
いつも美しい
君の努力がキラキラと
道を照らしてる

悔しさをあと何回 乗り越えればいい？
グラウンド あと何周 走り続けるの？

勝利とは？敗北とは？何を教える？
泣けるほど熱くなれる大事なもの

その片隅に影があるから
やがて差し込む希望を待てる
いつかは...

振り向くな
光は前にある
自分のこと信じろよ
あきらめなければ きっと
空は晴れて来る
君の瞳に映るはず
眩しすぎる夢

そう
すべてはそこにある
見上げていた 高い山
約束の場所はいつも
遠く見えるけど
大地踏みしめ進むだけ

今
光は前にある
自分のこと信じろよ
あきらめなければ きっと
空は晴れて来る
君の瞳に映るはず
眩しすぎる夢
道を照らしてる

僕たちはあと何回 夢を見られる？
じたばたともがきながら青春は続く

Days of Light and Shadow

How many more times can we dream?
How many more times will we go around the sun?

What will the passing seasons tell us?
The view in front of you isn't all there is

Even when the sunlight is blocked by clouds,
The vastness of the sky never changes.
Tomorrow...

I have hope,
The light is there,
Reach up and grab it!
Sweat that falls without being wiped away
Is always beautiful,
Your efforts glisten
And light your path.

How many more times will we have to overcome our regrets?
How many more laps will we run on the field?

What does victory teach us? What does failure teach us?
These precious things make you so emotional

Because there are shadows in every corner,
You can wait for the hope that will shine through.
Someday...

Don't look back,
The light is ahead of you.
Believe in yourself,
If you never give up,
The sky will clear,
You will see it in your eyes,
A dream too dazzling to see.

Yes,
Everything is in there.
The high mountain you've been looking up at,
That promised place is always
Far away, but
Just keep walking and pressing on.

Now,
The light is ahead of you.
Believe in yourself,
If you never give up,
The sky will clear,
You will see it in your eyes,
A dream too dazzling to see.
And light your path.

How many more times can we dream?
Our youth goes on, struggling and kicking,