Lyrics and translation Iwan Fals - Diet

Diet

Susahnya menghadapi godaan
Mencium harum lezat makanan
Rasanya lidah ingin cicipi
Melihat balado kacang dan teri

Kau lupakan semua aturan
Ahli gizi yang tampan
Resiko soal belakang
Asalkan sang perut kenyang

Delapan puluh dua kilogram
Mengundang mata untuk memandang
Menyesal benci pada sang perut
Sedangkan lapar terus menuntut

Jikalau engkau sadar
Nafsu makan dilawan
Bangun tidur pagi buta
Lincahnya senam irama

Seminggu engkau jalani
Nasehat sang ahli gizi
Namun tak lama berselang
Godaan goyahkan iman

Majalah yang sedang engkau baca
Tawarkan resep gulai buaya
Nikmatnya engkau lama berhayal
Tak tahan kau makan tanpa sesal

Diet

How difficult to face the temptation
Kissing the delicious aroma of food
My tongue wants to taste it
Seeing the chilli paste with peanuts and anchovies

You forgot all the rules
Handsome nutritionist
The risk of health issues
As long as my stomach full

Eighty-two kilograms
Attracting stares
Regretting hating my stomach
While hunger persists

If you realize
The appetite is fought
Waking up at dawn
Exercising rhythmically

For a week you do
The nutritionist's advice
But not much later
Temptation weakens faith

The magazine you were reading
Offers a recipe for crocodile stew
Imagining its deliciousness
Unable to resist, you eat without regret