1 A Prayer
2 Root - 7.5 Breaths Per Minute - F
3 Sacral - 7 Breath Per Minute - C
4 Solar Plexus - 6.5 Breaths Per Minute - G
5 Heart - 6 Breaths Per Minute - D
6 Throat - 5.5 Breaths Per Minute - A
7 Third Eye - 5 Breaths Per Minute - E
8 Crown - 8 Breaths Per Minute - B
9 A Blessing