1 Intuition (Peak Yoga)
2 Flute Shavasana (10 Minute Opening/Resting Yoga)
3 Savansana by the Ganges (Resting Yoga)
4 Focus (Building Yoga)
5 Cleansing (Opening & Resting Yoga)
6 Gift of the Cave Monks (10 Minute Opening/Resting Yoga)
7 Abundance (Building Yoga)
8 Purity Quest (Building/Active Yoga)
9 Climbing to the Ashram (Building Yoga with Tibetan Bowls)
10 Rebalance to Focus (Building Yoga with Bass & Percussion)
11 Following the Practice (Active/Building Yoga)
12 Chakra Mindfulness (Building Yoga)
13 Fearless Practice (Opening Yoga)
14 Following the Path (Building Yoga)
15 Practice with Intention (Peak Yoga with Sitar & Percussion)
16 Nepalese Journey (Savasana Yoga)
17 Mind & Body Union (Beginning & Savasana Yoga)
18 Flute Meditations from Bengal (10 Minutes Opening or Resting Yoga)