Текст и перевод песни たかやん - Diet

Diet

溜まれば溜まるほど気分下がって 己の内側を壊し始める
取り入れ硬くなり 出ないその前に 無理矢理放出作戦開始

痩せたかったら夜ご飯に炭水化物は必要ないとか
野菜先に食べれば太りににくくなるとかまた
理由も知らずにやりすぎて自分の首を
絞める人が多すぎる 合う合わないも知らずに
脂質 たんぱく質 糖質 同じバランス 改善すりゃ 元気な感覚
皆を健康にさせるワンバース
ダイエット食品は胃を騙すだけなのさ
肉 野菜に 魚くん いっぱい食べ 後日 輝く

間食でお菓子・アイス食うなら速攻バナナ食え
果物の力 君舐めすぎね。 美肌効果も半端じゃない
「太らないの？」って？大丈夫！ オリゴ糖だから安心する
自然由来で最高級 おいしい 新鮮で無い恐怖
で、お米代わりになる最強食材 「オートミール」
糖質ほかに ビタミン 鉄分 まとまった奴が ここにいる
まずい、きもいで有名なこの子だけど
納豆かければ見た目きもいけど味は全然おいしいぞ！
(おいしいぞ！)

ダイエットには近道なんて存在しない
ただ楽しく美味しく毎日続ければそのうち結果は出るさ
辞めないで 自分信じて 食事改善に運動もして
君が目指すのは石原さとみ
俺が目指すのはロニーコールマン

溜まれば溜まるほど気分下がって 己の内側を壊し始める
取り入れ硬くなり 出ないその前に 無理矢理放出作戦開始

でもやっぱ食事と運動よりも 当たり前でも大事なことがあるよ
みんなもよく言うあいつがいるよ 一番大事なのは...

うんちうんちうんちうんちうんちうんちうんちうんち
ウザい奴 うんちうんちうんちうんちうんちうんちうんちうんち
うんちうんちうんちうんちうんちうんちうんちうんちうんち

うんちうんち これしなけりゃマジFoolish
全てを変える恩人 やっぱおいしいクーリッシュ
うんちうんち 腸内環境は第一
わかめとこんぶは恩人 柔らかくする超人
お肌が荒れる 原因は多分睡眠と大便
薬に頼る そしたら絶対栄養偏る
自分に清く うんちと腸は嘘をつかぬ
絶対掴む うんちを出して夢を掴む

ダイエットには近道なんて存在しない
ただ楽しく美味しく毎日続ければそのうち結果は出るさ
辞めないで 自分信じて 食事改善に運動もして
君が目指すのは松岡茉優
俺が目指すのはもちろんシュワちゃん

溜まれば溜まるほど気分下がって
己の内側を壊し始める
取り入れ硬くなり 出ないその前に
無理矢理放出作戦開始

でもやっぱ食事と運動よりも
当たり前でも大事なことがあるよ
みんなもよく言うあいつがいるよ
一番大事なのは...

うんち

Diet

The more it accumulates, the more your mood drops, and it starts to destroy your insides
The intake hardens and before you know it'll come out, we'll force it

They say if you want to lose weight, you don't need carbohydrates for dinner
If you eat vegetables first, you won't gain weight easily
Too many people who don't know why they're doing it are choking themselves
Without knowing what suits them
Fats, proteins, carbohydrates, the same balance, if you improve it, you'll feel better
One verse to make us all healthy
Diet foods only trick your stomach
Eat lots of meat, vegetables, and fish, and you'll shine later

If you eat sweets and ice cream as a snack, then eat a banana
You underestimate the power of fruit, and its beautifying effects are amazing
"Will I gain weight?" Don't worry! You can rest assured because it's oligosaccharide
All natural and of the highest quality, delicious, fresh, and free of fear
And the最強ingredient that replaces rice is "Oatmeal"
Carbohydrates and vitamins, iron, they're all here
This child is famous for being bad and disgusting, but
If you put natto on it, it will be disgusting to look at, but it will taste delicious!
(It's delicious!)

There are no shortcuts to dieting
Just have fun, eat delicious food, and do it every day and you'll see results
Don't give up, believe in yourself, improve your diet and exercise
You're aiming to be Satomi Ishihara
I'm aiming to be Ronnie Coleman

The more it accumulates, the more your mood drops, and it starts to destroy your insides
The intake hardens and before you know it'll come out, we'll force it

But after all, there's something more important than diet and exercise
You all know what it is, the most important thing is...

Poop Poop Poop Poop Poop Poop Poop Poop
Annoying Poop Poop Poop Poop Poop Poop Poop Poop
Poop Poop Poop Poop Poop Poop Poop Poop Poop

Poop Poop You're Foolish if you don't do this
A benefactor that changes everything, the delicious Coolish
Poop Poop Gut health is the most important
Wakame and kelp are benefactors, they soften you up
The reason your skin is rough is probably because of sleep and poop
If you rely on medicine, your nutrition will definitely be off
Be clean with yourself, poop and intestines don't lie
I'll definitely grab it, and chase my dreams by pooping

There are no shortcuts to dieting
Just have fun, eat delicious food, and do it every day and you'll see results
Don't give up, believe in yourself, improve your diet and exercise
You're aiming to be Mao Matsuoka
Of course, I'm aiming to be Schwarzenegger

The more it accumulates, the more your mood drops
It starts to destroy your insides
The intake hardens and before you know it'll come out
We'll force it

But after all, there's something more important than diet and exercise
You all know what it is
You all know what it is
The most important thing is...

Poop