Текст и перевод песни 自由發揮 - GYM

GYM

胸肌腹肌三角肌
二頭三頭四頭肌
炸雞烤雞卡拉雞
土雞油雞放山雞

上上下下左左右
跟著我甩身上肉
蝴蝶袖 肚子油
繳了年費還不夠

教練超壯她是女生
插銷直接插到最深
旁邊的女孩跑步認真
旁邊的阿伯是他甚麼人

UP & DOWN UP & DOWN
持續做八十八組我就有八塊肌
UP UP & DOWN UP UP & DOWN
明天我不能上班因為乳酸堆積

胸肌腹肌三角肌 二頭三頭四頭肌
肌肌肌 肌肌肌 再酸也要用力
炸雞烤雞卡拉雞 土雞油雞放山雞
完美線條的BODY吃飽才會有力氣

跟著老師動吃動 跟著老師動吃動
跟著老師 跟著老師 跟著老師動吃動

跟著跟著老師老師動吃動
跟著跟著老師老師動吃動
跟著跟著老師老師 跟著跟著老師老師 跟著跟著老師老師 動吃動

現在深呼吸 再喘口氣
放下你的炸雞 我們甩肉去
現在深呼吸 再喘口氣
放開那個阿姨 讓她飛輪去

UP & DOWN UP & DOWN
持續做八十八組我就有八塊肌
UP UP & DOWN UP UP & DOWN
明天我不能上班因為乳酸堆積

胸肌腹肌三角肌 二頭三頭四頭肌
肌肌肌 肌肌肌 再酸也要用力
炸雞烤雞卡拉雞 土雞油雞放山雞
完美線條的BODY吃飽才會有力氣

跟著老師動吃動 跟著老師動吃動
跟著老師 跟著老師 跟著老師動吃動

跟著跟著老師老師動吃動
跟著跟著老師老師動吃動
跟著跟著老師老師 跟著跟著老師老師
跟著跟著老師老師 動吃動

雙手平舉 抖動胸肌
阿斯阿斯阿斯阿斯
旁邊美女 看我這裡
烏哈烏哈烏哈烏哈

回到青春期 荷爾蒙分泌
我要練得跟復仇者聯盟一樣壯
穿上緊身衣 拿一條毛巾
在你心目中我就是無敵鐵金剛

胸肌腹肌三角肌 二頭三頭四頭肌
肌肌肌 肌肌肌 再酸也要用力
炸雞烤雞卡拉雞 土雞油雞放山雞
完美線條的BODY吃飽才會有力氣

跟著老師動吃動 跟著老師動吃動
跟著老師 跟著老師 跟著老師動吃動

跟著跟著老師老師動吃動
跟著跟著老師老師動吃動
跟著跟著老師老師 跟著跟著老師老師
跟著跟著老師老師 動吃動

GYM

Chest muscles, abs, and deltoids,
Biceps, triceps, and quadriceps,
Fried chicken, roasted chicken, karaage,
Kampung chicken, oil chicken, free-range chicken.

Up, up, down, down, left, right, left, right,
Follow me and shake off your body fat,
Flabby arms, a belly full of fat,
Paying for gym membership is not enough.

The trainer is super strong and she's a woman,
She inserts the bar all the way down.
The girl next to me runs hard,
Who is the old man next to her?

UP & DOWN UP & DOWN
Keep doing this 88 times and I will have eight-pack abs
UP UP & DOWN UP UP & DOWN
I can't go to work tomorrow because of muscle soreness

Chest muscles, abs, and deltoids, biceps, triceps, and quadriceps,
Muscles, muscles, muscles, muscles, muscles, push hard even though they're sore,
Fried chicken, roasted chicken, karaage,
Kampung chicken, oil chicken, free-range chicken, a body with perfect lines, only possible with a full stomach.

Follow the teacher and move, eat, move, eat,
Follow the teacher, follow the teacher, follow the teacher and move, eat, move, eat,

Follow, follow the teacher, teacher, move, eat, move,
Follow, follow the teacher, teacher, move, eat, move,
Follow, follow the teacher, teacher, follow, follow the teacher, teacher, follow, follow the teacher, teacher, move, eat, move,

Now take a deep breath, catch your breath,
Put down your fried chicken, let's shed some fat,
Now take a deep breath, catch your breath,
Let go of that lady and let her go cycling.

UP & DOWN UP & DOWN
Keep doing this 88 times, and I'll have 8-pack abs,
UP UP & DOWN UP UP & DOWN
I won't be able to go to work tomorrow because of muscle soreness.

Chest muscles, abs, and deltoids, biceps, triceps, and quadriceps,
Muscles, muscles, muscles, muscles, muscles, push hard even though they're sore,
Fried chicken, roasted chicken, karaage,
Kampung chicken, oil chicken, free-range chicken, a body with perfect lines, only possible with a full stomach.

Follow the teacher, move, eat, move, eat,
Follow the teacher, follow the teacher, follow the teacher, move, eat, move, eat,

Follow, follow the teacher, teacher, move, eat, move,
Follow, follow the teacher, teacher, move, eat, move,
Follow, follow the teacher, teacher follow, follow the teacher, teacher,
Follow, follow the teacher, teacher, move, eat, move,

Raise your arms to shoulder height and shake your chest muscles,
Ah, ah, ah, ah, ah,
Beautiful lady next to me, look at me,
Ooh, ooh, ooh, ooh, ooh,

Back to my puberty, hormones are raging,
I want to be as strong as the Avengers,
Put on a tight suit and grab a towel,
In your eyes, I am Iron Man.

Chest muscles, abs, and deltoids, biceps, triceps, and quadriceps,
Muscles, muscles, muscles, muscles, muscles, push hard even though they're sore,
Fried chicken, roasted chicken, karaage,
Kampung chicken, oil chicken, free-range chicken, a body with perfect lines, only possible with a full stomach.

Follow the teacher, move, eat, move, eat,
Follow the teacher, follow the teacher, follow the teacher, move, eat, move, eat,

Follow, follow the teacher, teacher, move, eat, move,
Follow, follow the teacher, teacher, move, eat, move,
Follow, follow the teacher, teacher follow, follow the teacher, teacher,
Follow, follow the teacher, teacher, move, eat, move