1 Wake up and Get After It
2 Wake Up, Pt. 2
3 Wake Up and Move Forward
4 Get to the Gym
5 Get to the Gym, Pt. 2 (No Excuses)
6 Workout, Pt. 1 (Through the Threshold)
7 Workout, Pt. 2 (Attack the Wall)
8 Snack Time: Sugar Coated Lies
9 Procrastination
10 Create
11 Study: Fill Your Mind
12 No More
13 Every Day: Every Single Day
14 Where Does Discipline Come From?