20 Minute Workout (Funkmaster Flex Version)

1 Everyday & Everynight (Funkmaster Flex Version)
2 Get Up (Funkmaster Flex Version)
3 Keith Murray & Redman - Freestyle
4 Zulu War Chant (Funkmaster Flex Version)
5 20 Minute Workout (Funkmaster Flex Version)
6 Award Tour (Funkmaster Flex Version)
7 Erick Sermon - Freestyle
8 Incarcerated Scarfaces (Funkmaster Flex Version)
9 Fugees - Freestyle
10 I-Ight (Funkmaster Flex Version)
11 Fat Joe & Punisher: Freestyle
12 Hey Girlfriend Promo
13 All for One (Funkmaster Flex Version)
14 Party Groove (Funkmaster Flex Version)
15 Busta Rhymes - Freestyle
16 Give Up the Goods (Just Step) [Funkmaster Flex Version]
17 Puff Daddy Promo (Funkmaster Flex Version)
18 Q-Tip - Freestyle
19 Puerto Rico (Funkmaster Flex Version)
20 Redman & Method Man - Freestyle
21 Peter Piper (Funkmaster Flex Version)
22 Eric B. Is President (Funkmaster Flex Version)
23 Make the Music With Your Mouth (Funkmaster Flex Version)
24 Nobody Beats the Biz (Funkmaster Flex Version)
25 I Got It Made (Funkmaster Flex Version)
26 Rock the Bells (Funkmaster Flex Version)
27 Droppin' Science (Funkmaster Flex Version)
28 KRS-ONE Speech
29 Flex Outro