1 Music Was the Way to Be (interview)
2 Both Hands
3 It Was an Attempt To Write an Accapella Song (interview)
4 Every State Line (iTunes Originals Version)
5 I Was Struck By the Competitive Vibe (interview)
6 32 Flavors
7 It's Been Through Many Incarnations (interview)
8 Shameless
9 It's a Song About Forgiveness (interview)
10 As Is (iTunes Originals Version)
11 Snares With Sweatshirts On Them (interview)
12 Gravel (iTunes Originals Version)
13 I Wrote It With the Intention of Tying the Record Together (interview)
14 Evolve
15 Poems Are Fun To Do With My Band (interview)
16 Grand Canyon (iTunes Originals Version)
17 Making Knuckle Down Was a Unique Experience (interview)
18 Manhole
19 It Was an Interesting Project (interview)
20 Half-Assed
21 One of the Many Gifts My Daughter Has Given Me (interview)
22 Present/Infant (iTunes Originals Version)
23 I've Been On a Mission To Write Happy Songs (interview)
24 Smiling Underneath (iTunes Originals Version)