Lyrics Spinning Pitchers of Sunlight - Bob Nanna

Start by sitting in an upright position
And then breathe in
This day will never happen again
So let's envision
Putting our intentions
Into spinning pitchers
Sunlight within
Welcome all the warmth
Where the hell have you been?

I got my aura read: BLUE
Got my hair did: RED
Got a GREEN light to quit my job and tour instead
And the reiki lady said:
This isn't happening to you, it's happening for you, man
Reiki lady, I understand
Everything is spinning

I called off work to finish a fucking stupid puzzle
I stayed up and drank rum till I was seeing double
It was the only liquor you left and it's trouble
This shit will not help me break out of this bubble

Each emotion I emit
There's a meditation pack for it:
Depression, Anger, Grief
Self-Esteem, Sadness,
Stress & Regret,
Acceptance
Wait I haven't gotten to that last one yet
Everything is spinning

There's a tiny pinpoint of light and it is shining
Ever so slightly in the center of your body
Feel it and find it and focus on it
And now notice it growing
And overflowing your lungs and your chest

Now you're a big bright beacon of hope
And you're deserving of the comfort and love
And warmth you've been earning
You're absolutely glowing and it's showing cause you're grinning
You might just explode or you might just get up and
Start spinning.