Buben Spiral Downward

Spiral Downward

Buben

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Album Mental Discipline

date of release

09-03-2011

1 Personal Practice
2 Concentrative Meditation
3 Classification
4 A Quiet Place
5 An Object to Dwell Upon
6 Half Lotus Posture
7 Prolonging Life Expectancy
8 Stress Control
9 Pain Management
10 Body Scan Meditation
11 Combinations
12 Spiral Downward

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