1 Start Where You Are
2 Surround Yourself with Greatness
3 Push Through the Pain
4 Be Authentic, Be Rare
5 Developing a World Cup Work Ethic
6 You Owe You
7 The Truth Behind MSU's Win over Michigan
8 Quit Lying About Your Grind
9 Thou Shall Not Cheat
10 Impose Your Will
11 Leave a Legacy
12 Mental Toughness
13 Know Your Core
14 Winners Win, Losers Lose