Lyrics The New Workout Plan - Album Version (Edited) - Kanye West

You just popped in the Kanye West
Get Right for the Summer workout tape
And ladies, if you follow these instructions exactly
You might be able to pull you a rapper, a NBA player
Man, at least a dude with a car
So, first of all we gon' work on the stomach
Nobody wants a little tight a-

One and two and three and four and get them sit ups right and
Tuck your tummy tight and do your crunches like this
Give h-, stop breathe, get up, check your weave
Don't drop the b- and disrespect the w-
Pick up your son, don't disrespect your seed
It's a party tonight and ooh she's so excited

Tell me who's invited, you, your friends and my d-
What's scary to me is Henny make girls look like Halle Berry to me
So excuse me miss, I forgot your name
Thank you, God bless you, good night I c-

It's been a week without me
And she feels weak without me
She wanna talk it out but
Ain't nothing to talk about 'less
She talk about freaking out
Then maybe we can work it out
Work it out, work it out
Work it out, work it out now
Maybe we can work it out

Ooh, girl, your silhouette, make me wanna light a cigarette
My name Kanye from the Jigga set, Twista said "Get It Wet"
Ooh, girl, your breath is harsh
Cover your mouth up like you got SARS

Off them tracks, yeah, I bought them cars
Still, kill a n- on 16 bars
We ain't sweating to the oldies, we juking to a cold beat
Maybe one day, girl, we can bone
So you can brag to all your homies now

But I still mess with a big girl, if you ain't fit, girl, I'll still hit, girl
One and you brought two friends, okay, three more now hop in the Benz
Four-door do you know the difference between a five, six, seven, eight
All the Mocha Lattes, you gotta do Pilates
You gotta pop this tape in 'fore you start back dating
Hustlers, gangstas, all us, ballers

It's been a week without me
And she feels weak without me
She wanna talk it out but
Ain't nothing to talk about 'less
She talk about freaking out
Then maybe we can work it out
Work it out, work it out
Work it out, work it out now

Hi, may name is Jill, I just want to say thanks to Kanye's workout plan
I was able to pull a NBA player
And like now I shop every day on Rodeo Drive
I just want to say, thank you, Kanye, woo, woo, woo

My name is Lasandra, and I just want to say
Since listening to Kanye's workout tape
I was able to get my phone bill paid
I got sounds and 13's put up in my Cavalier
And I was able to get a free trip to Cancun
And what's most importantly is that I ain't gotta f- Ray Ray's broke a- no more

Work it (more), juke it (more)
Pump it (more), Chi-town (more), let's go (more)

My name is Ella-May from Mobile, Alabama
And I just want to say since listening to Kanye's workout tape
I been able to date outside the family, I got a double wide
And I rode the plane, rode the plane, rode the plane

Thanks to Kanye's workout plan
I'm the envy of all my friends
See I pulled me a baller man (yeah)
And I ain't gotta work at the mall again

(Lemme break ya with a piece of)
My favorite work out plan (oh, oh, oh)
I wanna see you work out (yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah)
(It's that old Michael Jackson sh-)

That's right, put in work
Move your a-, go berserk
Eat your salad, no dessert
Get that man you deserve

It's Kanye's workout plan
I said it's Kanye's workout plan (ladies and gentlemen)
It's Kanye's workout plan (allow myself to introduce myself)
His workout plan (this time around, I want y'all to clap like this)

That's right, put in work
Move your a-, go berserk
Eat your salad, no dessert
Get that man you deserve
It's Kanye's workout plan

I said it's Kanye's workout plan (I know y'all ain't tired)
It's Kanye's workout plan (but I hope not, 'cause on this one I need ya)
His workout plan (to give me a soul clap, okay? Double time)

That's right, put in work (woo)
Move your a-, go berserk (ow)
Eat your salad, no dessert (ugh)
Get that man you deserve

That's right, put in work
Move your a-, go berserk
Eat your salad, no dessert
Get that man you deserve (you hear, ugh)

That's right, put in work
Move your a-, go berserk
Eat your salad, no dessert
Get that man you deserve (woo)

(Okay, okay, okay, that's very good)
(I appreciate your time)
I want to see you work out for me
Woah, yeah
Do-do-do-do-do-do-do-do-do-do, yo