1 Here Comes My Lady
2 Jah Is The Way Out
3 Donkey Back
4 Love That Land
5 Chant Nyabingi Instrumental
6 Intro Jah Is My Rock
7 The Uprising
8 Dem Know That
9 Chant Nyabingi
10 You Alone Jah
11 If We Know Love
12 Free Flow Information
13 Herb Spice and Roots
14 Spong and Spang Dem
15 Stagnat
16 Stay In Love With Me
17 Ten Miles From the City