1 Intro
2 Work Hard
3 Skit
4 Heaps Good
5 Raise Ya Voice
6 Gimme the Mic
7 Beer Googles
8 Moment of Clarity
9 The Jason Chapman Sway
10 Scars and Stains
11 Becoming Agrophobic
12 Hunger Pains
13 Paracetamol
14 Your Choice