1 Muscle Tone
2 Forever Figure Eight
3 Time of My Life (feat. Kelly Howard)
4 They Wanted Hip Hop (feat. Rock)
5 A Supa Heroes Plight
6 Sacrifice
7 Still Here (feat. Keith Murray, Sadat X & Ken Serious)
8 Big Bang Theory
9 Mambo Italiano (feat. Freeway)
10 Erotic Asphyxiation
11 Dinner's on Stage (feat. Wordsworth)
12 Everything Is Supa
13 Hard for the Money
14 That Slick Shit (feat. Hominium)
15 What We Do (feat. Copywrite)
16 This Songs for You
17 Say Sumthin (feat. Keith Murray & Planet Asia)
18 Speak into the Mic (feat. Explosive On tha Trak!!)
19 Its Hard
20 Redemption
21 So Real (feat. Kool G Rap)
22 Pimpin (feat. Brandnu)
23 Big Things (feat. Rob Low)
24 Fight Back (feat. Phil Da Agony)