Lyrics Teknogym 2k19 - TNT

Stand with your feet together
Buttock tight, stomach pulled in
And arms straight out to the side, shoulder height
Now place your hands out forward
With the heels of your hands out to the opposite walls
And circle forward

2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back

2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back

Stand with your feet together
Buttock tight, stomach pulled in
And arms straight out to the side, shoulder height
Now place your hands out forward
With the heels of your hands out to the opposite walls
And circle forward

2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back

(Back, back, back, back, back, back, back, back, back, back...)

2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back

5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back
2, 3, 4, 5, 6, 7, 8 and back