Relax Easy Visual Affirmation Exercise

Visual Affirmation Exercise

Relax Easy

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Album Zen Zephyr: Gentle Breezes of Mindfulness

date de sortie

04-09-2024

1 Zen Zephyr
2 Keep Relaxed
3 Deep Thought
4 Visual Exercise Meditation
5 Exhale
6 Yoga Breathing
7 Chakra Meditation
8 Art of Serenity
9 Curing Path
10 Visual Affirmation Exercise
11 Free Your Mind Meditation Music
12 Zen Tranquility

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Outdoor Spa Session, Under the Sky

Easing the Mind: A 4-7-8 Breathing Exercise with Tibetan Bowl Vibrations

The 4-7-8 Relaxation Response: A Breathwork Practice with Tibetan Bowl

Balanced Breathing: The 4-7-8 Technique for Harmony, Enhanced by Singing Bowls

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