1 Deep Down & Dirty - BBC-Session Lamacq Live 09/04/01
2 Elevate My Mind - BBC-Session Town and Country 08/05/93
3 Toe To Toe - BBC-Session Andy Kershaw 05/01/89
4 Step It Up - BBC-Session Evening Session 26/09/92
5 Lost In Music - BBC-Session Town and Country 08/05/93
6 Graffiti Part 2 - BBC-Session Lamacq Live 09/04/01
7 Set It Off - Janice Long 18/08/05
8 Ground Level - BBC-Session Town and Country 08/05/93
9 Gee Street - BBC-Session LIz Kershaw 24/04/88
10 Pressure - BBC-Session Town and Country 08/05/93
11 Connected - BBC-Session Town and Country 08/05/93
12 Fade Away - BBC-Session Town and Country 08/05/93
13 Sofisticated - BBC-Session Lamacq Live 09/04/01
14 Playing With Fire (BBC-Session Town and Country 08/05/93)
15 What Is Soul? - BBC-Session Liz Kershaw 24/04/88
16 Creation - BBC-Session Evening Session 26/09/92
17 Breeze - BBC-Session Lamacq Live 09/04/01
18 Graffiti-Part 1 - BBC Session Lamacq Live 09/04/01