1 3 Seconds
2 Take the Party Outside
3 Swingout Like Me
4 Girl You Know Its True
5 Flex
6 Slow Motion
7 Ice Cream (feat. Raheem DeVaughn)
8 2 Step on My Haters
9 If I Ever Fall in Love
10 I Like the Way You Move (feat. Level & Mr. Phat)
11 Flex (Remix) [feat. 69 Boyz]