Friendly Pressure (a cappella)

1 Beats and Pieces
2 Into the 90's
3 Unify
4 (Who?) Keeps Changing Your Mind (Fresh Fruit mix)
5 Deep Inside (Heavy Weather mix)
6 Future Groove
7 The Snake
8 More Beats
9 That Greedy Beat
10 Justa 'Lil' Dope
11 Dark Blood (MLO Nu Blud mix)
12 Friendly Pressure (a cappella)
13 Yeah Yeah
14 Fresh Jive