Friendly Pressure (a cappella)

1   Beats and Pieces
2   Into the 90's
3   Unify
4   Manganese in Deep Violet
5   Balthus Bemused by Colour
6   (Who?) Keeps Changing Your Mind (Fresh Fruit mix)
7   Deep Inside (Heavy Weather mix)
8   Future Groove
9   The Snake
10   More Beats
11   That Greedy Beat
12   Justa 'Lil' Dope
13   Dark Blood (MLO Nu Blud mix)
14   Friendly Pressure (a cappella)
15   Yeah Yeah
16   Fresh Jive