Self-Help

1   Mustard
2   Disco Superhero
3   Christmas at Grandpa's
4   404 Theme Song
5   Stuck in a Slinky
6   Polish
7   Ode to Credit Cards
8   Instant Gratification
9   John Wilkes Booth
10   Self-Help
11   Saving My Own Life
12   Pretty
13   (extra Special Bonus Track)