1 Time and Tide
2 New Day for You
3 Astrud
4 Promises (French Mix)
5 Promises
6 Run for Cover
7 Freeze Thaw
8 From Now On
9 Prime Time TV
10 How Dare You
11 Miles Away
12 Forgive and Forget
13 Prime Time TV (7" Version)
14 From Now On (Band Version)
15 Time and Tide (7" Version)
16 Give Me That
17 Prime Time TV (Extended Version)
18 Run for Cover (Extended Version)
19 New Day for You (Extended Version)
20 Promises (Extended French Mix)
21 Promises (Justin Strauss Remix)
22 Promises (Samba House Mix)
23 Promises (Just Right Dub)
24 Promises (Deep Dub)
25 Freeze Thaw (Instrumental)
26 Run for Cover (Instrumental)
27 New Day for You (Instrumental)
28 Time and Tide (Instrumental)
29 Promises (Instrumental Version)