1 Introduction & Relaxation Protocol
2 Energy Management Center 1: Root Chakra (Red)
3 Energy Management Center 1: Root Chakra (Survival)
4 Energy Management Center 1: Root Chakra (Grounding)
5 Energy Management Center 1: Root Chakra (Basic Needs)
6 Energy Management Center 1: Root Chakra (Earth)
7 Energy Management Center 2: Sacral Chakra (Orange)
8 Energy Management Center 2: Sacral Chakra (Creativity)
9 Energy Management Center 2: Sacral Chakra (Sexuality)
10 Energy Management Center 2: Sacral Chakra (Self-Control)
11 Energy Management Center 2: Sacral Chakra (Water)
12 Energy Management Center 3: Solar Plexus Chakra (Yellow)
13 Energy Management Center 3: Solar Plexus Chakra (Personal Power)
14 Energy Management Center 3: Solar Plexus Chakra (Direction)
15 Energy Management Center 3: Solar Plexus Chakra (Transformation)
16 Energy Management Center 3: Solar Plexus Chakra (Fire)
17 Energy Management Center 4: Heart Chakra (Green)
18 Energy Management Center 4: Heart Chakra (Love)
19 Energy Management Center 4: Heart Chakra (Compassion)
20 Energy Management Center 4: Heart Chakra (Relationships)
21 Energy Management Center 4: Heart Chakra (Air)
22 Energy Management Center 5: Throat Chakra (Blue)
23 Energy Management Center 5: Throat Chakra (Communication)
24 Energy Management Center 5: Throat Chakra (Expression)
25 Energy Management Center 5: Throat Chakra (Confidence)
26 Energy Management Center 5: Throat Chakra (Ether)
27 Energy Management Center 6: 3rd Eye Chakra: (Indigo)
28 Energy Management Center 6: 3rd Eye Chakra (Insight)
29 Energy Management Center 6: 3rd Eye Chakra (Wisdom)
30 Energy Management Center 6: 3rd Eye Chakra (Intuition)
31 Energy Management Center 6: 3rd Eye Chakra (Vision)
32 Energy Management Center 7: Crown Chakra (Violet)
33 Energy Management Center 7: Crown Chakra (Transcendence)
34 Energy Management Center 7: Crown Chakra (Consciousness)
35 Energy Management Center 7: Crown Chakra (Awareness)
36 Energy Management Center 7: Crown Chakra (Enlightenment)