1 Reduce Stress
2 Personal Life (Flute Music)
3 Don't Be a Workaholic
4 Work – Family Balance
5 Feel Good (Ocean Sound)
6 Take Control of Your Life
7 The Power of Focus
8 Calm Down (Sea Waves)
9 Try Meditation Techniques
10 Take Care of Yourself
11 Wind Down & Relax
12 Make a Change
13 Positive Thinking (Ocean Waves)
14 Stress Free
15 Turn Off Your Phone