1 Chakra Tuning (Intro)
2 Green (Harmony, Love and Space)
3 Orange (Bliss, Joy and Intuition)
4 Relax Your Facial Muscles
5 Between the Physical and Spiritual Worlds
6 Slow Down the Aging Process
7 Throat Chakra (Fifth)
8 Solar Plexus Chakra (Third)
9 Root Chakra (First)
10 Balancing Body, Mind and Spirit
11 Sacral Chakra (Second)
12 Heart Chakra (Fourth)
13 Brow Chakra (Sixth)
14 Crown Chakra (Seventh)
15 Chakra Meditation Balancing (End)
16 Open the Third Eye
17 Unlock Psychic Abilities
18 Slow Your Perception of Time
19 Boost Your Psychic Powers
20 Ability to Predict the Future
21 Read Peoples' Minds
22 See Far off the Places
23 Breathe with Your Diaphragm
24 Regulate the Body Clock
25 Photosensitive Pineal Gland
26 Red (Stimulating and Energy)
27 Yellow (Hope and Happiness)
28 Blue (Peaceful and Communication)
29 Indigo (Clairvoyance and Intuition)
30 Violet (Transformation and Peace)