Forward (Instrumental)

1   Today Sucks (Instrumental)
2   Be Alright (Instrumental)
3   Forward (Instrumental)
4   Bipolar (Instrumental)
5   You Above Everything (Instrumental)
6   Today Sucks (Live)
7   Be Alright (Live)
8   Forward (Live)
9   Bipolar (Live)
10   You Above Everything (Live)
11   Today Sucks
12   Be Alright
13   Forward
14   Bipolar
15   You Above Everything