1 Forward
2 It's a Longshot
3 Ball and Chain, Darling
4 What a Frame
5 Say My Name
6 Lift Me up Sensational
7 Can You Recall It
8 The Hotspurs (The Less We Know the Faster We Go)
9 Burn the Bridges
10 Dolls
11 Wave Goodbye
12 Poorly Dressed in Shitty Weather
13 Easy at Heart - Bonus Track
14 Never Really Had the Time - Bonus Track