No Way No How

1   This You Must Know
2   Main Squeeze
3   Sharing the Night
4   It's a Love Thing
5   Love You Down
6   Lonely Girl
7   Fill Me In
8   Black Bags
9   Put It Down
10   Hook It Up
11   Memories
12   Figures 8
13   Satisfy My Soul
14   These Arms of Mine
15   No Way No How
16   I Know
17   Regignition
18   With These Eyes
19   Maria
20   Food for Thought