Love Yourself (Heart Chakra Meditation)

1 Ground Yourself (Root Chakra Meditation)
2 Embrace Yourself (Sacral Chakra Meditation)
3 Honor Yourself (Solar Plexus Meditation)
4 Love Yourself (Heart Chakra Meditation)
5 Express Yourself (Throat Chakra Meditation)
6 Know Yourself (Brow Chakra Meditation)
7 Be Yourself (Crown Chakra Meditation)