Basic Sequence

1 Flying Yoga
2 Anti-Gravity
3 Breathing In
4 Acrobalance
5 Whole Body Exercise
6 Lightheartedness
7 Foot Hang
8 Floating Goddess
9 Above the Ground
10 Sun Salute
11 Core Strength
12 Contortion
13 Cerceaux
14 Back Balance
15 Stress Reductor
16 Yoga Sequence
17 Stretching Exercise
18 Deeper Balance
19 Aerial Workout
20 Flexibility
21 Align the Spine
22 Silk Hammock
23 Superman Pose
24 Asana Flow
25 Boost Your Abdominals
26 Front Balance
27 Basic Sequence
28 Cool Down
29 Musce Relaxation
30 Savasana Practice