1 Come on over Baby (Warm Up 118 BPM)
2 Finally (Warm Up 120 BPM)
3 Escape (Cardio 126 BPM)
4 Move It Like This (Cardio 128 BPM)
5 Who Let the Dogs out (Cardio 129 BPM)
6 Sexual (Cardio 130 BPM)
7 Set You Free (Cardio 131 BPM)
8 U Can't Touch This
9 Boom Boom Boom Boom
10 Beat It
11 I Turn to You (Cardio 140 BPM)
12 Gotta Get Through This
13 No Parking on the Dancefloor (Cool Down 126 BPM)
14 Love at First Side (Cool Down 125 BPM)
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