Family Affair (124 Bpm)

1 Mambo #5 (Warm Up 87 BPM)
2 Girlfriend (Warm Up 95 BPM)
3 This Love (Warm Up 95 BPM)
4 Love Don't Cost a Thing (Warm Up 99 BPM)
5 You Make Me Sick (Cardio 100 BPM)
6 I Know What Boys Like (Cardio 103 BPM)
7 Jungle Boogie (Cardio 105 BPM)
8 Like I Love You (Cardio 113 BPM)
9 Come Clean (Cardio 117 BPM)
10 Call Me Beep Me (Cardio 117 BPM)
11 I'm Every Woman (Cardio 122 BPM)
12 Family Affair (124 Bpm)
13 Set You Free (Cardio 130 BPM)
14 Beat It
15 She Bangs (Cardio 145 BPM)
16 That Don't Impress Me Much - 127 Bpm
17 Can't Get You out of My Head (Cool Down 126 BPM)