Handclap - Mixed Terrain 145 BPM

1 Greenlight - Warm up 128 BPM
2 All We Know - Warm up 125 BPM
3 America's Sweetheart - Climb 128 BPM
4 Dessert - Climb 97 BPM
5 Gold - Seated Climb 125 BPM
6 Call on Me - Seated Climb 128 BPM
7 Down - Interval Climb 80 BPM
8 Cheap Thrills - Standing Hill 90 BPM
9 Final Song - Intervals 128 BPM
10 Dear Future Husband - Flat Road Attacks 159 BPM
11 Ready to Go - Seated Flat 130 BPM
12 Perfect Illusion - Combo Flat 125 BPM
13 Handclap - Mixed Terrain 145 BPM
14 In the Name of Love - Mixed Terrain 134 BPM
15 Sound of Your Heart - Mixed Terrain 128 BPM
16 Ocean Drive - Mixed Terrain 128 BPM
17 Castle on the Hill - Sprint 135 BPM
18 Burn - Sprint 87 BPM
19 Fast Car - Recovery 114 BPM
20 Issues - Cool Down 114 BPM