Ride (Sprints 150 BPM)

1 This Is What You Came For - Warm up 124 BPM
2 Shake Senora - Jump Intervals 128 BPM
3 America's Sweetheart (Climb 130 BPM)
4 Fast Car (Recovery 115 BPM)
5 Dessert - Climb 100 BPM
6 Formation - Jump Intervals 128 BPM
7 Ride Like the Wind (Sprints 135 BPM)
8 Renegades (Recovery 90 BPM)
9 Levels (Combo Flat 128 BPM)
10 Dangerous Woman (Standing Hill Climb 134 BPM)
11 Walking on a Dream - Climb 128 BPM
12 Ride (Sprints 150 BPM)
13 Stay - Cooldown 105 BPM
14 Say Something (Stretch 94 BPM)