1 It Is What It Is
2 Rise Up
3 What's That
4 Hip-Nosis
5 They Tell Me
6 More 2 Life
7 Grown Man
8 Freedom
9 This Ain't Livin (Janee Bradford)
10 God & Man
11 Family Tree
12 Rabbit Hole
13 His Story, My Shoes
14 Bonus Track