1 Settling In-Yoga Opening (Mixed)
2 Healing Heart-Stretching Emotions (Mixed)
3 Foundation-Yoga Asana Practice (Mixed)
4 Soul Arise-Standing Series (Mixed)
5 Yogi's Blues-Yoga for the Hips (Mixed)
6 Sustain the Flow-Final Class Sequence (Mixed)
7 Towards Surrender-Savasana (Mixed)