The La

1 Birds
2 Virtual
3 Leave It
4 The La
5 Dont Know
6 The Grapevine
7 Bite on My Toungue
8 Pray
9 Mama Ain't Raise No Fool
10 Its There Interlude
11 Now You Know
12 Everyone Knows (Outro)
13 Dont Sleep
14 Lifted (Bonus)