1 Find Your Soul
2 Yin Yang
3 Soul Search
4 Long Drive
5 Bookworm
6 Moments of Silence
7 Soul Prayer
8 Wandering Mind
9 Take a Seat
10 Feel the Calm
11 Time Limit
12 Feel Your Breath
13 Close with Kindness
14 Quality Time
15 Body Scan
16 Transcendental
17 Self-Control
18 Find Your Space
19 Self-care
20 Be Comfortable
21 Routine
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