Adi

In yoga, we have emm
We have a felocity
The felocity is
Someone is always watching me
However,
It's not god, it's not the universe
It is me, watching me
So, for example
If I'm tired, if I'm angry, if I am in a bad mood
Sometimes I will say something
And I don't mean it
And if I'm talking to you
I will hurt your feelings
Because you'll be off
Why did you stick to me on this
Maybe I use a big voice, so wrong voice
And then you are angry again
Then it's complete
So, before I say anything
I observe myself before I even speak to you
I observe myself, my emotion