What Hypnosis Is & How It Works

1 High Impact Motivation Music with Suggestions (Bonus Track)
2 Medium Impact Motivation Music (Bonus Track)
3 Yes You Can Lose Weight & Get Fit (Intro)
4 Weight Loss and Calorie Facts
5 What Hypnosis Is & How It Works
6 Subconscious Weight Loss Reinforcement Program
7 Positive Affirmations Introduction
8 Subconscious Positive Affirmations
9 Conscious Positive Affirmations
10 Closing Words from Tom Silver
11 Motivation Music (Introduction)
12 Low Impact Motivation Music (Bonus Track)