Album lyrics Discipline Equals Freedom Field Manual, Pt. 2 (Actions) by Jocko Willink

Discipline Equals Freedom Field Manual, Pt. 2 (Actions)

Jocko Willink

2017 17 songs

1. Physical Training: Getting After It

2. Stress: Good and Bad

3. When?

4. Psychological Edge

5. Sleep

6. The Workouts

7. Building the Home Gym

8. Martial Arts

9. Where to Train

10. Facing a Threat

11. Fuel: Feeding the Machine

12. Addicted to Sugar

13. Fuel

14. Fasting

15. Repair and Maintenance: Injury Prevention and Recovery

16. Dealing with Injuries and Illness

17. Do

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