1 All The Things You Hate About Me, I Hate Them Too - Sax Mix
2 Mexican Wave
3 Friends In Low Places
4 Money Changes Everything
5 A Little Bit Of Rapping
6 Muscle Memory
7 Deep Down - MM Version
8 My Anchor - MM Version
9 Too Scared To Fight - MM Version
10 It's Hard to Be a Gentleman
11 Let All The Poisons That Lurk In The Mud Hatch Out
12 Interview with Alex Irons
13 I Ain't Your Boy - Live on Alex Irons Presents
14 For God's Sake
15 Embarrassment - Live on Alex Irons Presents
16 A Day in the Life
17 Pretty Please - Live on Amazing Radio
18 A Day In The Life - Second Take
19 It's Hard To Be A Gentleman - Strings Mix
20 Little Lives - Click Track Version
21 Fight Sounds
22 Shotgun House
23 Muscle
24 Little Lives
25 I Ain't Your Boy
26 Saturday Night
27 If You Have to Ask You'll Never Know
28 Memory
29 A Quiet Understanding
30 Pretty Please
31 Smash, Stab And Burn
32 The Six Fingered Hand
33 Fizzy Blood
34 No News Is Good News
35 One of My Eyes Is a Clock
36 Shower of Scorn
37 A Terrible Feeling
38 The Fuck of It All
39 All the Things You Hate About Me, I Hate Them Too
40 Gary, Indiana
41 A Plague on Both Your Houses
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