Lyrics The New Workout Plan - Kanye West
You
just
popped
in
the
Kanye
West
Get
right
for
the
summer
workout
tape
And
ladies
if
you
follow
these
instructions
exactly
You
might
bear
to
pull
you
a
rapper,
a
NBA
player
Man,
at
least
a
dude
wit'
a
car
So
first
of
all
we
gon'
work
on
the
stomach
Nobody
wants
a
little
tight
ass!
1 and
2 and
3 and
4 and
get
them
sit
ups
right
and
Tuck
your
tummy
tight
and
do
your
crunches
like
this
Give
head,
stop
breathe,
get
up,
check
your
weave
Don't
drop
the
blunt
and
disrespect
the
weed
Pick
up
your
son
and
don't
disrespect
your
seed
It's
a
party
tonight
and
ooh
she's
so
excited
Tell
me
who's
invited:
you,
your
friends
and
my
dick
What's
scary
to
me
is
Henny
makes
girls
look
like
Halle
Berry
to
me
So
excuse
me
miss,
I
forgot
your
name
Thank
you,
God
bless
you,
good
night
I
came
I
came
I
came
It's
been
a
week
without
me
And
she
feel
weak
without
me
She
wanna
talk
it
out
but
Ain't
nothin'
to
talk
about
'Lest,
she
talkin'
about
freakin'
out
Then
maybe
we
can
work
it
out
Work
it
out
(Come
on)
Work
it
out
now
Maybe
we
can
work
it
out
(Come
on,
come
on)
Oh
girl
your
silhouette
make
me
wanna
light
a
cigarette
My
name
Kanye
from
the
Jigga
set
Twista
said
get
it
wet
Ooh
girl
your
breath
is
harsh
Cover
your
mouth
up
like
you
got
SARS
Off
them
tracks
yea
I
bought
them
cars
Still
killa
a
nigga
on
16
bars
We
ain't
sweatin'
to
the
oldies
we
jukin
to
a
cold
beat
Maybe
one
day
girl
we
can
bone
So
you
can
brag
to
all
your
homies
now
But
I
still
mess
with
a
big
girl
if
you
ain't
fit
girl
I'll
hit
girl
1 and
you
brought
2 friends
OK
3 more
now
hop
in
the
Benz
Four
door
do
you
know
the
difference
between
a
5,
6,
7,
8
All
the
mocha
lattes
you
gotta
do
Pilates
You
gotta
pop
this
tape
in
before
you
start
back
dating
Hustlers,
gangstas,
all
us,
ballas
It's
been
a
week
without
me
And
she
feel
weak
without
me
She
wanna
talk
it
out
but
Ain't
nothin'
to
talk
about
'Lest,
she
talkin'
about
freakin'
out
Then
maybe
we
can
work
it
out
Work
it
out
(Come
on)
Work
it
out
now
Maybe
we
can
work
it
out
(Come
on,
come
on)
Hi
may
name
is
Jill,
I
just
want
to
say
thanks
to
Kanye's
workout
plan.
I
was
able
to
pull
a
NBA
player
And
like
now
I
shop
every
day
on
Rodeo
drive
I
just
want
to
say,
thank
you
Kanye!
woooo!
woooo!
woooo!
My
name
is
Lasandra,
and
I
just
want
to
say
That
ever
since
listenin'
to
Kanye's
workout
tape
I
was
able
to
get
my
phone
bill
paid,
I
got
sounds
and
13's
Put
up
in
my
Cavalier
and
I
was
able
to
get
a
free
trip
to
Cancun
And
what's
most
importantly
is
that
I
ain't
gotta
fuck
Ray
Ray's
Broke
ass
no
mo'
(Work
it
mo'
juge
it
mo'
pump
it
mo,
Chi-town
mo'
let's
go
mo')
My
name
is
Ella-May
from
Mobille,
Alabama
And
I
wanna
say
since
listenin'
to
kanye's
workout
tape
I've
been
able
to
date
outside
the
family,
i
got
double
wide
And
i
rode
the
plane,
rode
the
plane,
rode
the
plane,.
I'm
the
envy
of
all
my
friends
See
I
pulled
me
a
baller
man
(yeah)
And
I
don't
gotta
work
at
the
mall
again
(Lemme
break
ya
wit'
a
piece
of)
My
favorite
work
out
plan
(oh!
oh!
oh!)
I
wanna
see
you
work
out
(yeah
yeah
yeah
yeah,
yeah
yeah
yeah
yeah)
(It's
that
old
Michael
Jackson
shit)
That's
right
put
in
work,
move
your
ass,
go
wizzerk
Get
your
salad,
no
dessert
Get
that
man
you
deserve
It's
Kanye's
workout
plan
I
said
it's
Kanye's
workout
plan
(Ladies
and
gentlemen)
It's
Kanye's
workout
plan
(Allow
myself
to
introduce
myself)
His
woooorrrrkkoouut
plan
(This
time
around
I
want
y'all
to
clap
like
this)
That's
right
put
in
work
Move
your
ass,
go
beserk
Eat
your
salad,
no
dessert
Get
that
man
you
deserve
(Stop!)
It's
Kanye's
workout
plan
(Ok
bring)
I
said
it's
Kanye's
workout
plan
(I
know
y'all
ain't
tired)
It's
Kanye's
workout
plan
(But
I
hope
not,
'cuz
on
this
one
I
need
ya)
His
woooorrrrkkoouut
plan
(to
give
me
a
soul
clap
ok?
double
time)
That's
right
put
in
work
(Woo!)
Move
your
ass,
go
beserk
(Ow!)
Eat
your
salad,
no
dessert
(Ugh!)
Get
that
man
you
deserve
That's
right
put
in
work
(Put
in
work)
Move
your
ass,
go
beserk
(Go
beserk)
Eat
your
salad,
no
dessert
(No
dessert)
Get
that
man
you
deserve
(You
hear,
ugh)
That's
right
put
in
work
(That's
right
put
in
work)
Move
your
ass,
go
beserk
(Go
beserk)
Eat
your
salad,
no
dessert
(Eat
your
salad,
no
dessert)
Get
that
man
you
deserve
(Woo!)
(Okay,
okay,
okay,
that's,
that'd
be
good)
(I
appreciate
your
time)
I
want
to
see
you
work
out
for
me
Woah
yeah
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