Lyrics Internet Detox - Sophie Pecora

I need an internet detox to relax my brain
I don't know what are my thoughts when they come my way
I'm not even having a good time
I'm just scrolling through the pain
I need an internet detox, I'm not feeling okay

I wonder how long I can go without my phone right by my side
I need it there and I know it's bad to realize but it's a common problem happens so many times
And I get anxious looking at what's going on in the world
Seems like everything is horrible, I think I wanna curl up in a ball and escape from it all
Turn off my phone and get away from it all

I'm way too hooked to it now
So is everyone around
This is the place to be
But sometimes I think

I need an internet detox to relax my brain
I don't know what are my thoughts when they come my way
I'm not even having a good time
I'm just scrolling through the pain
I need an internet detox, I'm not feeling okay

Not feeling okay

I spend all day watching other people's lives
I'm scrolling through my feed and I feel like I'm feeling too many things at one time
Cause one video got me laughing so hard
And the next one feels like I got a knife through my heart
I don't know if this is good for me
To be seeing everything that I see

I'm way too hooked to it now
So is everyone around
This is the place to be
But sometimes I think

I need an internet detox to relax my brain
I don't know what are my thoughts when they come my way
I'm not even having a good time
I'm just scrolling through the pain
I need an internet detox, I'm not feeling okay

Not feeling okay

And I want me to stop but I also do not
Feels like I'm missing out if I don't scroll down
Always something to see
Where else do I go if it's not my feed
Cause I overthink a little too much and get stuck in my head
My phone is a distraction from worry and dread
But I'm totally cool
I'll be totally fine
Just think I need a break from online