paroles de chanson Anahata - Deepak Chopra feat. Adam Plack
Gently
move
your
attention
to
the
fourth
chakra
in
the
area
of
your
heart
This
is
the
Anahata
chakra,
the
place
of
openness
As
you
gently
focus
your
awareness
in
this
area
Breathe
in
the
nourishing
color
green
This
chakra
relates
to
the
sense
of
touch
And
ability
to
give
and
receive
unconditional
love
As
you
breathe
in
the
color
green
Release
any
feelings
of
isolation
or
unworthiness
Feel
the
breath
of
life
following
into
your
heart
And
gently
dissolving
your
pain
and
suffering
The
heart
chakra
is
the
seat
of
emotional
consciousness
When
open
and
flowing
freely
Your
life
is
filled
with
love,
peace,
harmony,
and
laughter
The
fourth
chakra
governs
the
lungs
and
heart
Opening
and
balancing
this
chakra
Allows
you
to
let
go
of
fear,
resentment,
jealousy,
and
hostility
All
relationships
are
mirrors
to
ourselves
Practice
acceptance
and
sensitivity
And
allow
your
heart
to
open
to
joy
and
bliss
The
sound
of
the
heart
chakra
is,
"Yam,
Yam,
Yam"
Breathe
in
and
silently
repeat
the
mantra,
"Yam"
1 Prelude
2 Muladhara
3 Svadhisthana
4 Manipura
5 Anahata
6 Vishuddha
7 Ajna
8 Sahaswara
9 Lam, Vam, Ram, Yan, Ham, Sham, Om
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